Banga Soup
  • Banga Soup

Banga Soup (1Litre 6Protein)

4,500.00 4,000.00

Mbanga {as fondly referred to by Cameroonians} or banga is a soup made from the sauce squeezed from palm fruit (Elaeis guineensis) and is incredibly highly rich in nutritional value. Apart from the contribution of nutrients from the other ingredients used in preparing banga soup, the palm nut sauce itself has been acclaimed world over to be very nutritionally rich. Palm fruit in banga soup is very rich in vitamin K, magnesium, and vitamins A and E and is free of cholesterol. It also contains powerful natural anti-oxidants that help in protection against cancer and guarantees to give your skin a fresher look and lowers your cholesterol level, thus protecting against heart diseases. In Nigeria, banga (palm nut) soup cuisine is more commonly enjoyed by the people of Delta State, especially the Urhobos and Itsekiris, who call it amiedi and obey-ekpo respectively. The Yorubas call it obe eyin, In Cameroon, it is referred to as Mbanga soup while Ghanaians named it abenkwan…..

Freshly prepared and packaged in 1litre soup box with 6pcs of protein (fish or beef)

50 in stock

SKU: 28 Categories: ,



  • palm fruit concentrate
  • banga spice (a combination of  Ataiko and Irugeje)
  • Beletete leaves/scent leaves
  • Oburunbebe stick
  • fresh catfish
  • Assorted beef
  • Fresh Shrimps
  • Dried prawns
  • scotch bonnet
  • dried codfish (panla)
  • Periwinkle
  • onions
  • Seasoning cubes
  • Salt


Additional information




There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.