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Ogbono soup (1Litre 6Protein)

3,900.00 3,400.00

Ogbono is botanically known as Irvingia gabonensis (Aubry-Lecomte ex O’Rorke) Baill and is highly demanded due to its immense benefits. Ogbono is a specie of African trees that belongs to the genus Irvingia. The high demand for ogbono is due to its high socioeconomic, nutritional and medicinal values. Different parts of the world have different names for Irvingia gabonensis for example, it is known as ugiri or ogbono by the Igbo people, biri, goron, goronor by Hausa people, ogwi by the Benin people, mbukpabuyo by the Ibibio and Efik people, oro, apon or aapon by Yoruba, bobo, manguier or sauvage by French and apioro by the Deltan people. It is equally known as dika, sweet bush mango, odika, iba-tree, chocolatier, African mango, dika nut, duiker nut, manguier sauvage, wild mango, Irvingia and dika bread tree. Ogbono seed is a rich source of potassium, iron, water, energy, protein, carbohydrate, ascorbic acid, sodium, amino acids, dietary fibre, vitamin C, calcium, magnesium and phosphorus. The seeds contain fatty acids such as stearic acid, oleic acid, palmitic acid, myristic acid and lauric acid.

Freshly prepared and packaged in 1litre soup box with 6pcs of protein (fish or beef)

50 in stock

SKU: 23 Categories: ,



  • assorted meat
  • fish,
  • palm oil,
  • pumpkin leaves,
  • onions,
  • crayfish,
  • bonnet scotch,
  • ogbono seeds


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